Chamomile Tea

Chamomile Tea Three Day Cleanse and Detox Ingredients: 1 cup water 1 tea bag Instructions: Add one cup water to a small saucepan, bring to a simmer, remove from heat and add one tea bag. Allow tea to steep for 5 minutes. In a quite place, sip tea slowly and allow your...

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Green Bean and Zucchini Salad

Green Bean and Zucchini Salad Three Day Cleanse and Detox Ingredients: 2 teaspoons extra-virgin olive oil 1 cup broken green beans, remove strings 1 zucchini, sliced 1/2 cup bean sprouts 8 almonds, sliced 2 cloves garlic, minced Juice of 1/2 lime or lemon 1/2 teaspoon...

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Vegetables and Nuts

Vegetables and Nuts Three Day Cleanse and Detox Ingredients: 1 carrot, sliced 1/2 cucumber, sliced 1 stalk celery, sliced 8 raw walnut halves or 8 raw almonds, optional 2 tablespoons raw pumpkin or sunflower seeds Instructions: Rinse the veggies and keep in the...

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Wake Up Morning Drink

Wake Up Morning Drink Three Day Cleanse and Detox Ingredients: 1 12-ounce glass water, at room temperature Juice of 1/2 lemon 1/2 inch knob of ginger root Instructions: Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the...

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