Parmesan Crusted Tilapia

Parmesan Crusted Tilapia Recipe by: Regina Zona "This is a really good recipe with lots of flavor for this mild fish." Ingredients: 3 -4 tilapia fillets, depending on size 1⁄4 cup breadcrumbs or 1/4 cup crushed Ritz cracker 1⁄4 cup grated parmesan cheese 1 tablespoon...

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Honey Soy Glazed Salmon

Honey Soy Glazed Salmon Recipe by: Regina Zona "This recipe is SO easy and a delicious way to prepare salmon." Ingredients: 12 oz skinless salmon 1 tablespoon olive oil  HONEY SOY MARINADE 4 cloves garlic, minced 2 teaspoons ginger, minced ½ teaspoon red pepper 1...

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Orange & Brown Butter Tilapia

Orange & Brown Butter Tilapia with Garlic Rice and Collard Greens Recipe by: Regina Zona "This is a Blue Apron Recipe and it was so good, we saved the recipe to make it again." Ingredients: 2 Tilapia Fillets ¾ cup Jasmine Rice 2 cloves Garlic 1 bunch Collard...

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Cod Grilled in Foil

Cod Grilled in Foil Recipe by: Patricia Smith "So good and SO EASY!" Ingredients: 1 lb cod fish fillet 2 tablespoons butter 1/4 cup lemon juice 1 tablespoon chopped fresh parsley 1 teaspoon salt 1/4 teaspoon fresh ground black pepper 1/4 teaspoon paprika 1 onion,...

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Pan Fried Cod

Pan Fried Cod Recipe by: Regina Zona "A fantastic fish fry without the deep frying!" Ingredients: 1 large egg 1/2 cup milk 4 6-ounce cod or other white-fleshed fish fillets 1/3 cup all-purpose flour 1/3 cup cracker meal or crushed saltine crackers 1/4 teaspoon cayenne...

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Seared Cod

Seared Cod with Chive Butter Sauce Recipe by: Regina Zona "A Yummy Sauce!" Ingredients: 4 (6-ounce) cod fillets Panko bread crumbs 2 eggs, for egg wash Kosher salt and freshly cracked black pepper 4 tablespoons grapeseed oil 1/2 lemon, juiced 1 tablespoon butter 1...

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Coconut Tilapia

Coconut Tilapia with Apricot Dipping Sauce Recipe by: Regina Zona "I substitute cod in this recipe and it is good and sweet!" Ingredients: 1 cup flaked coconut, finely chopped 2 tablespoons flour 1 tablespoon Creole seasoning 4 (4 ounce) fillets tilapia 1/2 cup...

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Panko Fried Fish Tacos

Panko Fried Fish Tacos Recipe by: Martha MathewsonIngredients: Pickled Onions: 1 medium red onion, finely sliced ½ cup red wine vinegar ½ cup warm water ½ tsp. sugar or substitute Salt, to taste Fish Tacos: 2 eggs 1/4 cup milk 1½ - 2 cups panko bread crumbs Salt and...

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Imitation Crab Cakes

Imitation Crab Cakes Recipe by: Regina Zona "I had to use some imitation crab that we had in the fridge and found this recipe. Delicious!" Ingredients: 2 tablespoons olive oil 6 green onions, chopped 2 (8 ounce) packages imitation crabmeat, chopped and flaked 1 eggs 2...

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Pan Seared Halibut

Pan-Seared Halibut with Salsa Verde Recipe by: Barb Zona "Perfect first fish recipe." Ingredients: 1 lemon 2 teaspoons drained capers 1/4 teaspoon minced garlic 1/4 cup plus 1 tablespoon extra-virgin olive oil 2 tablespoons chopped fresh cilantro sprigs 2 tablespoons...

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