Chamomile Tea Three Day Cleanse and Detox Ingredients: 1 cup water 1 tea bag Instructions: Add one cup water to a small saucepan, bring to a simmer, remove from heat and add one tea bag. Allow tea to steep for 5 minutes. In a quite place, sip tea slowly and allow your...
Coconut Milk Smoothie Three Day Cleanse and Detox Ingredients: 1 cup lite coconut milk, canned coconut milk is recommended 1 banana 2 cups raw spinach Instructions: Place all ingredients in a blender and blend until smooth.
Green Cleanse and Detox Smoothie Three Day Cleanse and Detox Ingredients: 1 organic apple with peeling, cored (Wash away harmful toxins in the body) Juice of 1 lemon (This citrus fruit helps boosts the digestive tract) 1 cup kale (Chlorophyll kick starts the digestive...
Wake Up Morning Drink Three Day Cleanse and Detox Ingredients: 1 12-ounce glass water, at room temperature Juice of 1/2 lemon 1/2 inch knob of ginger root Instructions: Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the...
Hot Apple Cider Recipe by: Regina Zona "At every Christmas party I host, I have a huge pot of hot apple cider and a huge pot of mulled wine. This is an excellent treat during the cold winter months." Ingredients: 1 quart unsweetened apple juice 1/2 cup water 1/2 cup...