Green Cleanse and Detox Smoothie

Three Day Cleanse and Detox


  • 1 organic apple with peeling, cored (Wash away harmful toxins in the body)
  • Juice of 1 lemon (This citrus fruit helps boosts the digestive tract)
  • 1 cup kale (Chlorophyll kick starts the digestive tract by ridding the body of pesticides and environmental toxins)
  • 1 stalk or rib of celery…depending where you live. (Thought to be a great blood cleanser)
  • 1/3 cup flat leaf parsley or cilantro (Thought to help rid the body of mercury and other harmful minerals)
  • 1 tablespoon ground flax seeds or chia seeds (Great source of Omega-3’s and ridding the body of
  • harmful toxins)
  • 1/4 teaspoon ground cinnamon
  • 1 1/4 cups chilled water


If using a juicer: Add all the ingredients and enjoy!
If using a blender: Add all the above ingredients to a blender and blend until smooth. Pour over ice. This recipe makes one serving.